Alejandro Navarro
Exercise Physiologist at Momentum Fit
- MS in Kinesiology and Lifestyle Medicine
- ACSM Certified Exercise Physiologist (ACSM-EP)
Programs by Alejandro
Alejandro Navarro believes fitness should help people live longer, move better, and feel more confident in their everyday lives. His coaching philosophy centers around meeting clients where they are and helping them build sustainable strength, resilience, and long-term health through purposeful movement and individualized programming. Originally pursuing a career in physical therapy, Alejandro gained valuable experience working in rehabilitation clinics, helping patients recover from injury and rebuild function.
That experience sparked a deeper passion for guiding people beyond recovery and supporting them throughout every stage of their health and fitness journey. In 2022, he transitioned into personal training with the goal of helping clients not only recover, but truly thrive. With a Master’s degree in Kinesiology and Lifestyle Medicine and certification as an Exercise Physiologist through the American College of Sports Medicine, Alejandro combines clinical knowledge with a highly personalized coaching approach.
He takes the time to understand each client’s goals, limitations, and lifestyle before creating programs designed to support steady, meaningful progress. Alejandro specializes in injury adaptation, cardiac recovery, strength development, and helping clients build confidence through movement. Known for his calm demeanor, attention to detail, and supportive coaching style, he creates an environment where clients feel both challenged and encouraged.
Whether working with someone returning from injury, building strength for the first time, or pursuing better overall health, Alejandro is committed to helping clients move better, feel stronger, and improve their quality of life for years to come.
