Loanna Diaz
Personal Trainer, Pre and Postnatal Specialist at Momentum Fit

Loanna believes that sustainable health is built through consistency, confidence, and learning to trust your body through every stage of life. She is passionate about helping women feel strong, capable, and supported, whether they are navigating pregnancy, postpartum recovery, or simply working toward becoming healthier and more confident versions of themselves.

As an NSCA Certified Personal Trainer, Girls Gone Strong Pre and Postnatal Specialist, and Pregnancy and Postpartum Fitness Specialist Academy (PPFSA) Certified Coach through Jessie Mundell, Loanna combines evidence-based coaching with a compassionate and approachable style. She understands the unique physical and emotional demands women experience throughout different seasons of life and creates personalized programs that prioritize strength, function, longevity, and overall well-being. Known for her positive energy and supportive coaching style, Loanna creates an environment where clients feel encouraged, challenged, and genuinely cared for.

She believes fitness should enhance life, not consume it, and works to help clients build realistic habits that create lasting progress both inside and outside the gym. Whether working with a new mom rebuilding strength, a client gaining confidence in the gym for the first time, or someone looking to improve overall health and performance, Loanna brings empathy, professionalism, and a true passion for helping others succeed.