Sarah Stotz
Personal Trainer at Momentum Fit

Sarah’s passion for fitness and coaching grew from her own experiences as an athlete and her deep appreciation for the connection between movement, strength, and nutrition. Growing up, she played soccer and surfed competitively, competing both nationally and internationally, and even representing the University of North Florida’s surf team all four years. She placed second on the East Coast for collegiate women and competed at nationals in California, proof of her commitment and drive.

Her athletic journey also revealed the direct impact of strength training and nutrition on performance and confidence. With a degree in Nutrition from UNF and her recently completed NASM Certified Personal Trainer credential, Sarah is building her career on a strong foundation of both science and lived experience. She loves guiding clients to feel confident, strong, and empowered in and out of the gym, helping them use their strength to fully enjoy the activities they love outside of it.
What drew Sarah to Momentum Fit is the culture of family and support. From the moment she walked in, she felt the encouragement and genuine care that defines the team. She’s especially excited about the facility’s unique integration of fitness and nutrition, knowing firsthand that one cannot thrive without the other.
Achievements Sarah is proud of:

• Placing 2nd at the 2024 NSSA Regionals in surfing
• Graduating with her Nutrition degree from UNF
• Becoming NASM Certified as a Personal Trainer

Fun facts about Sarah:

• Both of her parents are rocket scientists (and she grew up thinking her dad was an astronaut!)
• She spent a summer traveling and surfing along Australia’s coast
• She loves the outdoors and can usually be found at the beach when not in the gym
• She’s ambidextrous and can write with both hands