About Momentum Fit in Ponte Vedra Beach, FL

We Built our Personal Training Studio Around You

Momentum Fit is our dream, built with you in mind. Our trainers are highly skilled professionals with top-tier communication skills and elite programming. Each coach brings a unique energy and skillset, but they all create a warm, welcoming atmosphere for beginners and experienced athletes alike.

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Zero Intimidation Environment
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Professional Coaching
Elevated Customer Care
Elevated Customer Care
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Momentum Fit Ponte Vedra Beach client working with personal trainer
ABOUT Momentum Fit

This is Our Team

We are a group of committed full-time professional coaches, here to help you take your fitness and health to the next level. Through intelligent programming, encouraging instruction, and real-talk accountability, our coaches guide you from where you are to where you want to go.

Momentum Fit - Personal Trainers in Ponte Vedra Beach - About our team
team

Founder’s Story

Marie Merritt, National Board Certified Health & Wellness Coach, Personal Trainer, and Founder of Momentum Fit in Ponte Vedra Beach, Florida
Marie Merritt
Founder, National Board Certified Health & Wellness Coach
Owner Since 2005

Certifications

NBC-HWC (National Board Certified Health & Wellness Coach)
Specialist in Change Psychology
Precision Nutrition Level 1
Certificate in Sleep, Stress Management, and Recovery Coaching
Certified Personal Trainer (CPT)
Master Trainer
Cancer Exercise Specialist
PN-L1 Nutrition Coach
Precision Nutrition Level 2 Master Health Coach

Momentum Fit started with a simple belief. Training should be personal, intentional, and centered around the individual. I started this business at the young and naive age of 21 after working in an environment where my values did not align with the owner and the way clients were treated. I couldn’t support the experience being delivered, and I knew there was a better way to coach. One that focused on the person in front of me, respected the process, and showed up consistently. I began with a small group of clients in a modest space subleasing from a local golf professional. I worked, saved, and reinvested everything back into the business. Over time, the space grew, the equipment improved, and the team expanded. At the 10-year mark, I opened a second location. A year later, I made the decision to close it so I could focus on strengthening what we...

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Our Coaches

Klodi Muskaj, Personal Trainer at Momentum Fit in Ponte Vedra Beach, FL

Klodi Muskaj

Managing Partner, Strength & Conditioning Coach, Internship Preceptor

Certifications

MS Exercise Physiology
Certified Strength and Conditioning Specialist (CSCS)
Klodjan “Klodi” Muskaj brings a unique combination of intelligence, energy, compassion, and experience to the Momentum Fit team. With over a decade at Momentum, he has become a trusted coach, mentor, and leader within the community, known for his ability to connect with people, build relationships, and help clients feel...

Certifications

BS Kinesiology
Certified Strength and Conditioning Specialist (CSCS)
Licensed Massage Therapist - MA 102507
Active Release Techniques (ART) Certified
Marquis Edwards brings a unique combination of strength coaching, movement expertise, recovery work, and compassionate care to the Momentum Fit team. Known for his calm presence, attention to detail, and ability to connect with people, Marquis is deeply passionate about helping clients move better, feel better, and perform at a...
Marquis Edwards, Personal Trainer and Licensed Massage Therapist at Momentum Fit in Ponte Vedra Beach, FL

Marquis Edwards

Managing Partner, Strength & Conditioning Coach, Massage Therapist
Cathy Smallwood, Personal Trainer at Momentum Fit in Ponte Vedra Beach

Cathy Smallwood

Personal Trainer

Certifications

NASM Certified Personal Trainer
Cathy Smallwood has been an integral part of the Momentum Fit team since 2010 and is the longest-tenured trainer within the company. Over the years, she has helped shape the culture, relationships, and sense of community that Momentum is known for today. Her consistency, loyalty, and genuine care for people...

Certifications

Bachelor of Science (BS)
Certified Strength and Conditioning Specialist (CSCS) - NSCA
USA Weightlifting Level 1 Coach (USAW L1)
CrossFit Level 2 Trainer
Kent Campbell brings a thoughtful, relationship-driven approach to coaching that helps clients build strength, confidence, and long-term consistency without losing sight of the enjoyment of movement and training. His coaching philosophy centers around personal growth, sustainability, and helping people become stronger versions of themselves rather than comparing their journey to...
Kent Campbell, Personal Trainer at Momentum Fit in Ponte Vedra Beach, FL

Kent Campbell

Strength & Conditioning Coach, Internship Development Lead
Loanna Diaz, Pre and Postnatal Specialist and personal trainer at Momentum Fit in Ponte Vedra Beach, FL

Loanna Diaz

Personal Trainer, Pre and Postnatal Specialist

Certifications

NSCA - Certified Personal Trainer (NSCA - CPT)
Girls Gone Strong Pre and Postnatal Specialist
PPFSA Certified Coach
Loanna believes that sustainable health is built through consistency, confidence, and learning to trust your body through every stage of life. She is passionate about helping women feel strong, capable, and supported, whether they are navigating pregnancy, postpartum recovery, or simply working toward becoming healthier and more confident versions of...

Certifications

Master of Science (MS)
ACSM Certified Exercise Physiologist (ACSM-EP)
Certified Athletic Trainer (ATC)
Melissa Hartman believes fitness is a process, not a product. With more than 25 years of experience in injury care, rehabilitation, and performance, she brings a unique blend of clinical expertise, compassion, and real-world coaching experience to every client she works with. Melissa began her career as an athletic trainer,...
Melissa Hartman, Personal Trainer and Senior Fitness Specialist at Momentum Fit in Ponte Vedra Beach, FL

Melissa Hartman

Exercise Physiologist
Blayne Zaleski, Personal Trainer at Momentum Fit in Ponte Vedra Beach, FL

Blayne Zaleski

Personal Trainer, Lead of EMPOWER Women's Powerlifting Club

Certifications

BS in Health/Kinesiology
ACSM Certified Exercise Physiologist (ACSM-EP)
NCSF - Certified Personal Trainer (NCSF - CPT)
USA Powerlifting Coach (USAPL Coach)
Blayne Zaleski believes strength training has the power to transform not only how people look, but how they move, think, and live. With a strong foundation in kinesiology and exercise physiology, he combines evidence-based programming with a coaching style centered around education, empowerment, and long-term growth. Blayne’s experience spans a...

Certifications

MS in Kinesiology and Lifestyle Medicine
ACSM Certified Exercise Physiologist (ACSM-EP)
Alejandro Navarro believes fitness should help people live longer, move better, and feel more confident in their everyday lives. His coaching philosophy centers around meeting clients where they are and helping them build sustainable strength, resilience, and long-term health through purposeful movement and individualized programming. Originally pursuing a career in...
Alejandro Navarro Personal Trainer at Momentum Fit in Ponte Vedra Beach, Fl

Alejandro Navarro

Exercise Physiologist
Matt Burns Personal Trainer at Momentum Fit in Ponte Vedra Beach, FL

Matt Burns

Personal Trainer

Certifications

BS in Exercise and Sports Science
NASM Corrective Exercise Specialist
Matt Burns believes fitness should improve how people move, feel, and live every day. With more than 16 years of experience in the health and fitness industry, he combines a strong understanding of human movement with a practical, individualized coaching approach designed to help clients build strength, reduce pain, and...

Certifications

Master of Science (MS)
Certified Strength and Conditioning Specialist (CSCS)
Precision Nutrition Level 1 (PN1)
NASM - Performance Enhancement Specialist (NASM-PES)
Functional Range Conditioning movement (FRCms)
Qyler Gunning believes strength and conditioning should do more than improve athletic performance. It should help athletes build resilience, confidence, discipline, and long-term durability both on and off the field. As a former student-athlete who navigated his own injury setbacks, Qyler understands firsthand the importance of proper training, recovery, and...
Qyler Gunning, Personal Trainer at Momentum Fit in Ponte Vedra Beach

Qyler Gunning

Strength & Conditioning Coach
Mackenzie Perttu coach at Momentum Fit Incorporated

Mackenzie Kane

Personal Trainer

Certifications

MS - Kinesiology
CSCS
“Every result is a lagging measure of the habits that precede them” – James Clear, Mackenzie believes in the transformative power of consistent effort and the support of a strong community. Her educational journey has been instrumental in shaping her approach to health and wellness. She holds a Master’s degree...

Certifications

BS
CSCS
“Nothing will work unless you do.” This Maya Angelou quote isn’t just a mantra for Cortney Welch-it’s the heartbeat of her coaching philosophy. Since starting her journey with Momentum Fit as an intern in 2019, Cortney has been a vibrant, driving force in the lives of clients looking to build...
Cortney Welch, Personal Trainer at Momentum Fit in Ponte Vedra Beach

Cortney Welch

Community Outreach Coordinator, Strength & Conditioning Coach
Tina Stallworth therapist at Momentum Fit Incorporated

Tina Stallworth

Licensed Massage Therapist

Certifications

MA 68753
With over 20 years of experience, Tina Stallworth is a highly skilled Licensed Massage Therapist who specializes in deep tissue therapeutic massage and Thai massage. Her extensive background allows her to customize every session to meet the unique needs of her clients-whether that’s relieving pain, improving mobility, enhancing athletic recovery,...

Certifications

BS Nutrition
NASM CPT
Sarah’s passion for fitness and coaching grew from her own experiences as an athlete and her deep appreciation for the connection between movement, strength, and nutrition. Growing up, she played soccer and surfed competitively, competing both nationally and internationally, and even representing the University of North Florida’s surf team all...
Sarah Stotz, Personal Trainer at Momentum Fit in Ponte Vedra Beach, FL

Sarah Stotz

Personal Trainer
Sydney Henderson - Personal Trainer at Momentum Fit in Ponte Vedra Beach

Sydney Henderson

Personal Trainer

Certifications

BS
NASM CPT
Sydney’s journey into fitness started with her own passion for movement and the life-changing benefits of training. From a young age, she played every sport she could, including basketball, cross-country, and soccer, before finding her stride in volleyball and track & field. In high school, she discovered weight training and...

Certifications

BS - Exercise Science
CSCS
Max Smith is a Certified Strength and Conditioning Specialist (CSCS) with a degree in Exercise Science from Rockhurst University, where he also played collegiate baseball. Originally from Kansas City, Max has spent the past three years helping athletes of all levels improve performance, build resilience, and return to the activities...
Max Smith, Personal Trainer at Momentum Fit in Ponte Vedra Beach, FL

Max Smith

Strength & Conditioning Coach
coaches
Dumbbells on a rack at momentum Fit in Ponte Vedra Beach, FLorida
Dumbbells on a rack at momentum Fit in Ponte Vedra Beach, FLorida

Clean and Well-Maintained
Equipment is the Standard

At Momentum Fit in Ponte Vedra Beach, our personal training and small group fitness programs are supported by high-quality strength and conditioning equipment selected for safety, precision, and performance. We use free weights, barbells, kettlebells, cable systems, and functional training tools.

Freemotion Cable Systems – Our cable machines allow for smooth, controlled movement with constant tension, supporting functional strength and joint-friendly training.

Strength Training Equipment – Racks, a rig, barbells, dumbbells, and kettlebells support progressive strength training with precision and proper technique.

Belt Squat Machine – Our Pit Shark belt squat allows for lower body strength development while reducing spinal load, ideal for safe and effective training.

equipment

A Facility Designed for
Performance & Community.

At Momentum Fit in Ponte Vedra Beach, our boutique personal training studio is designed for a focused, high-level experience. With an open layout and a collaborative coaching team, we deliver private and small group training with precision, professionalism, and individualized support.

Massage Therapy & Recovery – Licensed massage therapy and Active Release Techniques support recovery, reduce tension, and enhance overall performance.

InBody Composition Scanning – Track progress with detailed body composition data to guide training, nutrition, and long-term results.

Assisted Stretching – Performed by trained professionals to improve mobility, reduce stiffness, and support recovery for better movement and performance.

Massage therapy at Momentum Fit
InBody scan
Massage therapy at Momentum Fit
InBody scan
facilities

That’s Us.
Let’s Learn About You!

We’ve had a blast telling you a bit about ourselves. But this isn’t about us, it’s about you. Your journey, your goals, your results. So let’s get to know each other, set some life-changing but attainable goals, and welcome you to our supportive community.

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