Active Release Techniques
Massage Therapy Services
At Momentum Fit, we believe in the transformative power of massage therapy. We’re a Licensed Massage Establishment (License # MM43943) dedicated to providing you with the highest quality therapeutic massage experiences tailored to your unique needs.
Our experienced and certified massage therapist utilizes a variety of techniques to help you achieve your desired outcomes:
Stress and Anxiety Relief: Soothe your mind and body with relaxing techniques that melt away tension and promote deep relaxation.
Pain Management: Address chronic pain from muscle tension, headaches, and backaches with targeted massage therapy that promotes healing and reduces discomfort.
Improved Mobility and Flexibility: Enhance your range of motion and loosen tight muscles with effective massage techniques that promote easier and more comfortable movement.
Enhanced Sports Performance: Athletes and individuals engaged in physical activity can benefit from sports massage, which helps to prevent injuries, improve recovery, and optimize performance.
Overall Well-being: Experience a renewed sense of well-being with a customized massage session that addresses your individual needs and promotes holistic health.
Our massage therapy services are designed to suit your individual needs & preferences.
Our commitment to your well-being extends beyond the massage table. We take the time to understand your individual needs and goals to create a customized massage experience that delivers lasting results.
Ready to experience the transformative power of massage therapy at Momentum?
Book your appointment today and discover a world of relaxation, rejuvenation, and holistic well-being.
Active Release Techniques
Break Through Pain Barriers and Achieve Peak Performance with Active Release Techniques at Momentum Do you struggle with chronic pain, limited mobility, or plateaued athletic performance? At Momentum Fit, we offer a powerful solution: Active Release Techniques (ART).
What is Active Release Techniques (ART)?
ART is a revolutionary, hands-on treatment that identifies and releases soft tissue restrictions that can limit your movement and cause pain. By utilizing specific pressure and movements, our certified ART practitioner is able to:
Reduce pain and inflammation: Break the cycle of pain by addressing its root cause in the soft tissues. Improve flexibility and range of motion: Release muscle tension and fascia restrictions to regain your full potential for movement.
Enhance athletic performance: Optimize your strength, power, and endurance by eliminating limitations and promoting optimal muscle function.
Accelerate injury recovery: Speed up the healing process after injuries or surgery by promoting tissue regeneration and reducing inflammation.
Prevent future injuries: Address muscle imbalances and tightness to proactively prevent injuries from occurring.
Who benefits from Active Release Techniques?
ART is beneficial for a wide range of individuals:
Athletes: Improve your performance and prevent injuries with targeted ART sessions.
Individuals with chronic pain: Find lasting relief from pain caused by muscle tension, headaches, backaches, and other conditions.
People recovering from injuries: Accelerate your healing process and regain full function.
Anyone seeking to improve their mobility and flexibility: Experience the freedom of movement by releasing limitations in your soft tissues.
Why choose Momentum for your Active Release Techniques?
Marquis Edwards is a licensed massage therapist (MA 102507) and certified ART practitioner. He is highly skilled and experienced in delivering effective ART treatments.
Personalized treatment plans: He tailors each ART session to your individual needs and goals.
Commitment to your well-being: We believe in a holistic approach to health and wellness, and ART is an integral part of our comprehensive care plan.
Are you ready to experience the transformative power of Active Release Techniques?
Schedule your appointment today and unlock your full potential for pain-free movement, optimal performance, and a healthier you.
appointments
Group training at our gym leads to lasting community relationships which will keep you accountable.
Each day you’ll do a challenging workout that combines the most effective fitness methods.
Your classmates will keep you accountable and make working out fun.
Fun
Results
You will continuously improve with our varied routines. Enjoy lasting results while having fun at our gym!
GET STARTED
Book a Free Intro at Momentum Fit Incorporated today. Chat with a coach to learn more about how we can help you reach your goals.
